Okay...
with Chinese New Year and the school holidays just round the corner...


I'm here to share with you certain facts =)

Top 3 Picks Name Calories Total Fat Carbs Protein Treadmill Time 6" Sweet Onion Chicken Teriyaki 380 5 59 26 32 Minutes 6" Roasted Chicken 330 5 47 24 27 Minutes 6" Subway Club 320 5 47 24 27 Minutes Worst Pick Name Calories Total Fat Carbs Protein Treadmill Time 6" Meatball 560 24 63 24 45 Minutes

Top 3 Picks Name Calories Total Fat Carbs Protein Treadmill Time Original Recipe - Breast 370 19 11 40 31 Minutes Original Recipe Sandwich W/O Sauce 320 13 21 29 27 Minutes Tender Roast Sandwich W/O sauce 270 5 23 31 23 Minutes

Top 3 Picks Name Calories Total Fat Carbs Protein Treadmill Time Original Whopper Jr. W/O Mayo 540 24 52 30 26 Minutes Chicken Whopper W/O Mayo 460 17 52 25 35 Minutes Specialty Chicken Sanwich WO Mayo 460 17 52 25 39 Minutes Worst Pick Name Calories Total Fat Carbs Protein Treadmill Time Original Double Whopper W/ Cheese 1060 69 53 56 97 Minutes

Top Pick Name Calories Total Fat Carbs Protein Treadmill Time Mc Chicken 420 9 52 32 34 Minutes Worst Pick Name Calories Total Fat Carbs Protein Treadmill Time Double Quarter Pounder W/ Cheese 730 40 46 47 64 Minutes McD Fast Facts! Hash browns contain more fat and calories than a cheeseburger or Big Mac. Mcdonald's regular milkshakes have less than 10 grams of total fat - the calorie content is high due to added sugar there are more calories in a large portion of French Fries than in 9 Chicken McNuggets a double sausage & egg McMuffin contains more calories and fat than any other single breakfast item

CNY food facts! Prawn crackers seem like a light food but they are fried in oil, containing lots of calories and fat Spare ribs are often loaded with fat, giving them that satisfying taste Pork and Duck dishes are the foods which contain the most fats compared to other chinese dishes

Thats all for now =)

Happy Chinese New Year =p

Gong Hei Gong Hei =)

take cares people!



~Jian